New Beginner’s Tai Chi class

Join us on Tuesdays and Saturdays for Tai Chi and Qigong training online. Tai Chi is an internal martial art that emphasizes slow meditative motion with deep breath which promotes circulation and strengthen immune system. Tai Chi is known for it’s therapeutic effect, such as soothing the Arthritis , chronic back pain, muscle and bone strengthen , better balance, stress release …. and many more.

Make Tai Chi part of your New Year Resolution! Email us today to sign up.